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Which is your favorite personality type to be around?  The People Factor: It’s All About Energy                                                                                                                                                                                                                                                                                                                                        By Sarah Kathleen Peck Ever been at a party and felt like you were completely exhausted? That you couldn’t stand to keep your eyes open for another minute, buy cheap zyban online even though it was supposed to be an amazing party? Likewise, buy cheap zyban online have you ever stayed up almost all night, buy cheap zyban online focused and driven, buy cheap zyban online surrounded by brilliant people and creative ideas? Energy comes in limited quantities. It is finite, buy cheap zyban online it waxes and wanes, buy cheap zyban online and it grows or diminishes based on what you are doing and who you are surrounded with. What dictates our energy? How do we capture these spaces that help us be amazing, buy cheap zyban online and remove the events and things that deplete our energy? There are people, buy cheap zyban online places and things that make me feel like I’m building my energy stores, buy cheap zyban online that rejuvenate me, buy cheap zyban online and help me to do my best work. Likewise, buy cheap zyban online there are also people and places that zap my energy; that leave me exhausted; that make me feel as though I’ve waste my time and my energy – and my day – without getting anything useful done. While brainstorming in a coffee shop with a dear friend, buy cheap zyban online we both asked each other how to deal with these different personality types as they come into our lives. People are exceptional – they are our number one resource – but not all people are helpful at any given project or time. How do you make decisions about how you spend your time – and who you hang out with? And more importantly, buy cheap zyban online how do you say no to people and things that zap your energy reserves? Together, buy cheap zyban online we made a map of the different types of people in our lives, buy cheap zyban online and agreed that we would consciously try to say no to hanging out with people that didn’t help us in our long-term goals – or in our energy management. This system isn’t just about eliminating “Negative Nancys” and “Debbie Downers” (although every effort should be made to reduce their presence in your life). Understanding how people affect you means that you can do a better job matching what you need at any given moment to what your energy requires. Sometimes I don’t need to be around excited people. Buy cheap zyban online Sometimes I just need another balanced philosopher to do and create my best work. And sometimes I need to be more judicious about reducing the time I spend with people who don’t match my energy. On the energy spectrum, buy cheap zyban online here are the ranges of personality types – from high, buy cheap zyban online positive energy, buy cheap zyban online to balanced and stable individuals, buy cheap zyban online to strong negative energy. Do you identify with any of the following energy personality types? How do you bring these different personas into your world? And do you pay attention to how people make you feel?

The Positives

  • Buzzers. These are my excited electrons. Buy cheap zyban online People who are so thrilled to be around other people and in the world, buy cheap zyban online talking with them is like getting a burst of inspiration. Buy cheap zyban online When I wake up in the morning, buy cheap zyban online a phone call with them is better than coffee. Buy cheap zyban online They are my muses, buy cheap zyban online my inspirations, buy cheap zyban online my creatives. Buy cheap zyban online Like coffee, buy cheap zyban online however, buy cheap zyban online I can’t drink it nonstop each day – so they are better in quantifiable bursts.
  • Happys. Generally positive, buy cheap zyban online seem to be happy almost all the time. Buy cheap zyban online People you would skip with, buy cheap zyban online laugh with, buy cheap zyban online enjoy being with. Buy cheap zyban online I have lots of these in my life. Buy cheap zyban online They aren’t as physically excited as the Buzzers, buy cheap zyban online but they are generally happy and have a positive attitude about most things.
  • Wonder Listeners. People who can hear what you are saying without you saying it; who seem to listen to you with both their bodies and their ears, buy cheap zyban online and who exude a positive radiance without necessarily saying or doing anything, buy cheap zyban online are your Wonder Listeners. Buy cheap zyban online After hanging out with one of these, buy cheap zyban online I leave feeling happy, buy cheap zyban online excited, buy cheap zyban online and inspired.
  • Coaches and Mentors. These are people who seem to have endless stores of hope and inspiration designed just for you. Buy cheap zyban online People who are genuinely interested in what you have to offer and how you are doing. Buy cheap zyban online The coaches and mentors are usually a check-in, buy cheap zyban online once a week or once a month, buy cheap zyban online and they offer their advice and wisdom to you in their interactions.

The Middle Balance (Balancers and Grounders)

  • Quiet Stabilizers. People who are refreshing, buy cheap zyban online rejuvenating, buy cheap zyban online and inspiring without being showy or ostentatious. Buy cheap zyban online Someone you can sit quietly in a park with, buy cheap zyban online without talking very much, buy cheap zyban online and leave happier. Buy cheap zyban online These people don’t toot their own horn, buy cheap zyban online and likely don’t know how cool they are. Buy cheap zyban online Yet being around them is satiating, buy cheap zyban online relaxing, buy cheap zyban online restorative.
  • Feedbacks. People who tell you what you need to hear, buy cheap zyban online not necessarily what you want to hear. Buy cheap zyban online These people can be mistakenly labeled as negatives, buy cheap zyban online but they still have your best interests in heart and are actually looking out for you in the long run. Buy cheap zyban online Keep them around, buy cheap zyban online but note the times when you aren’t up for receiving feedback and need encouragement instead – and seek them out when you need smart advice.
  • The Strugglers and Changers. There are people who are struggling, buy cheap zyban online working towards change, buy cheap zyban online and are sometimes frustrated or caught in-betweens. Buy cheap zyban online They are on their way towards becoming the person they want to be, buy cheap zyban online and conversations with them are raw, buy cheap zyban online open, buy cheap zyban online inspiring, buy cheap zyban online hard, buy cheap zyban online and generally variable.These are my strongest friends, buy cheap zyban online the people who open my eyes and listen to my shared experiences as well. Buy cheap zyban online We learn well together. Buy cheap zyban online To note, buy cheap zyban online however, buy cheap zyban online sometimes I don’t have enough energy to devote to these conversations, buy cheap zyban online and it’s best to say No and save the date for another, buy cheap zyban online more energetic time.

Negatives

  • The Repetitives and Non-Changers. People who are stuck in a problem that you’ve listened to for years. Buy cheap zyban online Their complaints are the same, buy cheap zyban online over and over again, buy cheap zyban online and they don’t bring anything new to the table. Buy cheap zyban online Each time, buy cheap zyban online it feels like you’re stuck in déjà-vu, buy cheap zyban online because you’re still talking about how to deal with their terrible relationships, buy cheap zyban online bad work situation, buy cheap zyban online or general malaise. Buy cheap zyban online To deal with these types, buy cheap zyban online tell them, buy cheap zyban online politely and firmly, buy cheap zyban online that you don’t want to talk about their ____ problem anymore. Buy cheap zyban online “I appreciate all the struggles you are having with your job situation, buy cheap zyban online but I’d like to not talk about that anymore. Buy cheap zyban online I know you are working hard on it. Buy cheap zyban online Let’s focus and talk about new things when we meet.”
  • The Fakes. There are people who masquerade as positives – the words they use are cheery, buy cheap zyban online they tell you what they think you want to hear; they quote inspirational things and bits. Buy cheap zyban online But the substance is not there. Buy cheap zyban online And, buy cheap zyban online more importantly, buy cheap zyban online you are not rejuvenated by the words or the ideas in the way you are around Quiet Wonders or Listeners or Buzzers. Buy cheap zyban online Some people are obviously fake; others not so obviously. Buy cheap zyban online At the end of the day, buy cheap zyban online what’s most important is how you respond when you’re around them.
  • Negative Influences. There are people who are wonderful, buy cheap zyban online interesting, buy cheap zyban online bright, buy cheap zyban online and creative. Buy cheap zyban online And yet, buy cheap zyban online for some reason, buy cheap zyban online I am negatively influenced when I am around them. Buy cheap zyban online It’s not that they themselves are bad people – it’s that I make bad choices when I’m around them. Buy cheap zyban online For some reason or another, buy cheap zyban online hanging out with them is not conducive to my success. Buy cheap zyban online These are the trickiest people to identify, buy cheap zyban online because there’s nothing about them that’s bad or easy to rationalize avoiding. Buy cheap zyban online It’s how they influence you that tells you about whether or not it’s a good person to have in your life.
  • Toxic. These are the people who make you feel like shutting down when you’re around them. Buy cheap zyban online The people that drain you, buy cheap zyban online that zap your energy, buy cheap zyban online that are filled with negativity and cutting remarks. Buy cheap zyban online Most of us quickly eliminate these people from our lives after just a few interactions. Buy cheap zyban online They are easy to spot and identify. Buy cheap zyban online If you still have them around, buy cheap zyban online ask yourself why? What do you benefit from being with a toxic person?
In each of these scenarios, buy cheap zyban online the most important thing is how each of these personality types make you feel. It’s not about whether or not the person is a good or bad person – it’s about whether or not they are the right energy type for you. It’s important to note that not all people can fit neatly into each of these categories – often the dynamic relationships we have with others changes depending on who is interacting and what the objectives are. Buy cheap zyban online Sometimes my friends are Buzzing-happy, buy cheap zyban online and other times they are balanced-stabilizers. Defining these personalities – and how you feel when you’re around different types of energy – has helped me in understanding why I leave feeling out of sorts from some interaction. Buy cheap zyban online In turn, buy cheap zyban online it helps me decide what to do – and who I choose to spend time with – in the future. Relationships matter. Pay attention to how the people around you are making you feel. Which is your favorite personality type to be around? ### Image credit: The author, buy cheap zyban online Sarah Kathleen Peck

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About Sarah Kathleen Peck

Sarah is the founder of Landscape Urbanism and writes a blog about design, buy cheap zyban online business, buy cheap zyban online psychology and strategy at www.itstartswith.com. Buy cheap zyban online Her work overlaps in the space between architecture, buy cheap zyban online design, buy cheap zyban online technology and business – during the day she works as a Communications Specialist for an international landscape architecture firm, buy cheap zyban online SWA Group, buy cheap zyban online in Sausalito CA.