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"we are what we eat" Gluten http://nuttygallery.files.wordpress.com/2009/04/gluten.jpeg by James Keye Food is not benign. Buy methadone cassette test It is the most powerful, buy methadone cassette test chemically active material that we routinely put into our bodies, buy methadone cassette test that is, buy methadone cassette test the biochemical system upon which rides our consciousness order. Buy methadone cassette test In fact, buy methadone cassette test all food contains a quantity of risk: just look at the size and function of the liver to prove that. This essay could go from here in many directions; for example, buy methadone cassette test to the chips and energy drinks that so many, buy methadone cassette test especially the young, buy methadone cassette test abuse themselves with or to the preparations that are used to create eating addictions, buy methadone cassette test but this is about a personal concern suddenly turned timeless and potentially devastating. Someone dear to me has had continuing depressive symptoms (and I have dabbled in the depression waters for my knowing life). Buy methadone cassette test He has tried diet related ameliorators: reducing pesticide in take; getting adequate and balanced amounts of essential amino acids, buy methadone cassette test vitamins and micronutrients; generally recognizing the critical role of intake. My discussions with him had begun to move more and more often in the pharmacological direction, buy methadone cassette test a “solution” we agreed that was like using a mallet to repair a fine Swiss chronograph. Buy methadone cassette test But we had never seriously discussed gluten. Of course, buy methadone cassette test gluten and celiac disease had come up, buy methadone cassette test but it somehow didn’t seem directly relevant to symptoms of neurotransmitters. Buy methadone cassette test However, buy methadone cassette test as I bumped into more and more references to gluten digestion issues, buy methadone cassette test I decided to just stop eating gluten as a self-test before I offered this as a serious option for my son. I have for many years kept track of my calorie budget and general diet (see first sentence!). Buy methadone cassette test When I stopped eating foods containing gluten I replaced (or more than replaced) the calories with other foods (e.g., buy methadone cassette test avocado for bread in some circumstances). Buy methadone cassette test And yet, buy methadone cassette test in the first 10 days I lost 7 pounds. Buy methadone cassette test Now those who know basic metabolism realize that 7 pounds of fat represents over 25, buy methadone cassette test000 calories and at 2000 calories a day, buy methadone cassette test even if I ate nothing, buy methadone cassette test I would only use up about 6 pounds of fat; ergo, buy methadone cassette test the weight loss was from water, buy methadone cassette test more precisely, buy methadone cassette test edema; and even more precisely, buy methadone cassette test the edema of an inflammatory response to gluten was the most likely reason. I was amazed. Buy methadone cassette test As time passed my energy level increased. Buy methadone cassette test Walking up steep hills, buy methadone cassette test especially carrying weight, buy methadone cassette test had become more and more taxing for me over the years; I had given this to my age. Buy methadone cassette test But, buy methadone cassette test even 3 weeks into the diet change I noticed a reliable difference. Buy methadone cassette test And then I began to notice a change in mood. Buy methadone cassette test I would call it an improvement certainly, buy methadone cassette test though more correctly it was a smoothing out. About a month into gluten-free my car decided to malfunction many miles away from what passes here for civilization; this after I had been walking for some time in the high desert hills. Buy methadone cassette test My only choices were to stay overnight or to walk out in the deep dusk and dark. Buy methadone cassette test I walked out carrying my camera gear – 2½ hours before a road and a car kindly saved me. Buy methadone cassette test But I was fine and fully prepared to walk the next 8 miles to home. Buy methadone cassette test This would not have been my condition the month before. Buy methadone cassette test My interest was fully piqued. Gluten: “Wheat gluten was traditionally classified into gliadin and glutenin based upon solubility in aqueous alcohol. Buy methadone cassette test Gliadins were thought to be responsible for precipitating coeliac disease; glutenins were thought probably to be nontoxic. Buy methadone cassette test More recent classification, buy methadone cassette test according to primary amino acid structure, buy methadone cassette test reveals not only great heterogeneity but also similarities between different gliadin and glutenin proteins. Buy methadone cassette test Peptides derived from both groups are immunostimulatory in coeliac disease and it is highly probable that glutenin proteins are therefore toxic. Buy methadone cassette test Attempts to breed wheat with satisfactory baking properties tolerated by coeliac patients will be very difficult.” (P. Buy methadone cassette test D. Buy methadone cassette test Howdle, buy methadone cassette test St James’s University Hospital, buy methadone cassette test Leeds, buy methadone cassette test UK.) This is a stark statement. Gluten is a water insoluble protein complex found in the family of the grasses; it seems that its properties are useful in protecting seeds in dry conditions. Buy methadone cassette test Thus, buy methadone cassette test unlike many of the plant-made chemicals that are toxic in foods as a form of protection from predation, buy methadone cassette test gluten’s consequences come from the unfamiliarity of the protein to the human digestive system, buy methadone cassette test at least, buy methadone cassette test the unfamiliarity of the Caucasian digestive system.1 In the most extreme form, buy methadone cassette test celiac disease (US spelling), buy methadone cassette test symptoms are dramatic, buy methadone cassette test though often misdiagnosed. Buy methadone cassette test But what interested me were the less intense consequences. Humans have been eating grass-based foods as a major and continuous part of their diet for only about 8 to 10 thousand years. Buy methadone cassette test And even then it is only in very local regions that grains have been primary for that long. Buy methadone cassette test Most of the world has only been grain-fed for less than a third of that time. Buy methadone cassette test Our digestive system and the enzymes that are its tools have been evolving to a reasonably consistent diet for millions of years. Buy methadone cassette test Prior to grains, buy methadone cassette test the great change for our Genus was the addition of meat and animal fat in increasing amounts over the last 2½ to 2 million years. Buy methadone cassette test The jump to grains has been dramatic and rapid – far too rapid to allow for digestive processes to adapt fully (or even at all) to new proteins. The consequence is that gluten can only be partially digested. Buy methadone cassette test This is especially true for those with celiac disease. Buy methadone cassette test It is now understood that their bodies treat certain of the peptide pieces (break-down products of the partial digestion of a protein) as they would viruses and react by killing their own intestinal lining cells. Buy methadone cassette test Some of these peptides get into the blood stream and are attacked at other places in the body resulting in auto-immune disease symptoms. But what if no one, buy methadone cassette test no human digestive system, buy methadone cassette test can fully cope with gluten? The numbers are interesting: about 1 in 200 Caucasians are said to have celiac symptoms. Buy methadone cassette test It has also been suggested that only about one in 50 cases are correctly diagnosed. Buy methadone cassette test As I think through the numbers that would mean that about 1 in 4 are actually having some symptoms of gluten digestion insufficiency. Buy methadone cassette test And then add in my experience. Buy methadone cassette test I have had, buy methadone cassette test in any one moment, buy methadone cassette test no set of symptoms that would point to a ‘condition’ worthy of attention, buy methadone cassette test but looking over my years a number of accepted, buy methadone cassette test and therefore, buy methadone cassette test unexplained concerns fit neatly into a gluten response model. Buy methadone cassette test I have been vital all my life, buy methadone cassette test mountain climbing, buy methadone cassette test pulling 3 day study sessions in college, buy methadone cassette test seeming strong and effective. Buy methadone cassette test Yet, buy methadone cassette test as I aged into the accepted declines, buy methadone cassette test I discover that most likely I have been running my whole life with a sea anchor deployed. What would happen to the human condition if the world went off gluten? What if almost everyone is being diminished to some degree by an inflammatory response to a food that they cannot fully digest because the food is too new in our dietary repertoire? My sons are taking this seriously with what seem, buy methadone cassette test to this point, buy methadone cassette test to be good results, buy methadone cassette test but what about the others that we know about, buy methadone cassette test the 50 undiagnosed (crazy word for being poisoned by your food) for every one who is? And if we find that the consequences are more wide reaching, buy methadone cassette test can we eliminate gluten from our food supply (reducing is not an option, buy methadone cassette test it is all or none in most cases)? It is obvious that the “gluten interests” would fight this even being considered, buy methadone cassette test would fight accurate information getting to the public. Buy methadone cassette test And since gluten carrying grains are now half or more of the world’s food supply and since world agriculture is devoted to these grains, buy methadone cassette test it would also be effectively impossible, buy methadone cassette test even if the world were to accept that gluten was a serious health issue. Buy methadone cassette test For the moment then, buy methadone cassette test I will remain on a gluten free diet and suggest to others that they give it a try. Buy methadone cassette test James Keye is the nom de plume of a biologist and psychologist who after discovering a mismatch between academe and himself went into private business for many years. Buy methadone cassette test His whole post-pubescent life has been focused on understanding at both the intellectual and personal levels what it is to be of the human species; he claims some success. Buy methadone cassette test Email him at: jkeye1632@gmail.com. Buy methadone cassette test http://dissidentvoice.org/2009/10/gluten/