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How to Detox in 3 Days By ceperron I'm pretty resigned to the fact that harmful chemicals are coursing through my veins—when environmental health experts sample Americans' urine, cheap zithromax online breast milk, cheap zithromax online or umbilical cords they conclude that we're all polluted with plasticizers, cheap zithromax online rocket fuel byproducts, cheap zithromax online pesticides and more nasty stuff. I generally try not to think about it since it's one of those things, cheap zithromax online like the radiation continuing to seep into the ocean in Japan, cheap zithromax online that I can't do anything to change. But I just read about a study that suggests that I may have a little more control over my chemical "body burden" than I thought. Researchers asked five families to swear off packaged foods and eat only food stored in glass and stainless steel containers for three days. Cheap zithromax online At both the beginning and end of the three day period they tested the participants' urine for Bisphenol-A (BPA), cheap zithromax online a chemical that's used in much food packaging, cheap zithromax online and which is a known hormone disruptor and suspected of playing a role in diseases including breast cancer, cheap zithromax online diabetes, cheap zithromax online and heart disease. At the end of the three day period, cheap zithromax online the families' urine levels of BPA had dropped by 60%. Levels of another plastic chemical, cheap zithromax online a phthalate called DEHP, cheap zithromax online dropped by 50%. But the chemicals in the people's urine spiked again when they returned to their regular diets. You can learn more about BPA at the Breast Cancer Fund's website. A few ways you can avoid consuming this stuff along with your food: 1. Cheap zithromax online Avoid food packaged in plastic, cheap zithromax online especially wet, cheap zithromax online greasy or acidic foods, cheap zithromax online which are more likely to absorb chemical from their packaging than, cheap zithromax online say, cheap zithromax online hard pretzels. 2. Cheap zithromax online Avoid packaged food in general. Cheap zithromax online Even food wrappers that don't immediately seem like "plastic" are often coated in chemicals: Microwave popcorn bags, cheap zithromax online fast food bags, cheap zithromax online those little white cardboardy things that often come inside packaged cookies, cheap zithromax online granola bars or other snacks. Cheap zithromax online (Rather than BPA, cheap zithromax online these are coated with non-stick chemicals that pose health risks of their own). 3. Cheap zithromax online Never microwave in plastic. Cheap zithromax online (I know, cheap zithromax online you knew that already.) 4. Cheap zithromax online Avoid drinks in aluminum cans. Cheap zithromax online Though aluminum cans may seem safer than plastic bottles, cheap zithromax online these cans are usually lined with a resin that contains BPA. 5. Cheap zithromax online Cut back on canned food.  Although cans often contain healthy staples like beans and veggies, cheap zithromax online they're usually lined with a resin that contains BPA. Cheap zithromax online One brand that doesn't  use BPA is Eden Organics (the exception is their tomatoes—apparently there's no good way to keep canned tomatoes stable without BPA). Cheap zithromax online A few years ago the Environmental Working Group tested canned food for BPA content and found chicken soup, cheap zithromax online ravioli and infant formula to have the highest amounts. I should point out that the FDA and the American Chemistry Council say that BPA is perfectly safe at the levels at which we're exposed to it. But as you can probably tell, cheap zithromax online my trust in those authorities is not so solid, cheap zithromax online so I'll continue to try to limit my family's exposure to this stuff. How about you? Do you try to limit your exposure to plastics, cheap zithromax online or do you think that the dangers are overhyped? Source URL: