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Is the unexamined life worth living? http://pages.uoregon.edu/toadvine/treehead.jpg                                                                                                                                                      By Robert Gerzon I've always been fascinated by Socrates' bold statement that "The unexamined life is not worth living." He doesn't mince words. Kick smoking patch overnight delivery He doesn't say that the unexamined life is "less meaningful than it could be" or "one of many possible responses to human existence." He simply and clearly says it's not even worth living. Why does he make such strong, kick smoking patch overnight delivery unequivocal statement? Socrates believed that the purpose of human life was personal and spiritual growth. Kick smoking patch overnight delivery We are unable to grow toward greater understanding of our true nature unless we take time to examine and reflect upon our life. Kick smoking patch overnight delivery As another philosopher, kick smoking patch overnight delivery Santayana, kick smoking patch overnight delivery observed, kick smoking patch overnight delivery "He who does not remember the past is condemned to repeat it." Examining our life reveals patterns of behavior. Kick smoking patch overnight delivery Deeper contemplation yields understanding of the subconscious programming, kick smoking patch overnight delivery the powerful mental software that runs our life. Kick smoking patch overnight delivery Unless we become aware of these patterns, kick smoking patch overnight delivery much of our life is unconscious repetition. As a psychotherapist, kick smoking patch overnight delivery I see so many tragic examples of the effect of an unexamined life. Kick smoking patch overnight delivery I remember Melissa, kick smoking patch overnight delivery a sensitive, kick smoking patch overnight delivery attractive woman in her late forties who realized that a series of repetitive, kick smoking patch overnight delivery doomed-from-the-beginning relationships had used up so many years of her life that it was now too late for her to realize her dream of a husband, kick smoking patch overnight delivery home and family of her own. Kick smoking patch overnight delivery I recall Donald, kick smoking patch overnight delivery a caring, kick smoking patch overnight delivery hard-working man who ignored his wife and family for too many years and found himself depressed and living alone in an apartment by the time he came to see me. If only Melissa and Donald had taken the time to examine and reflect upon their lives as they were living them, kick smoking patch overnight delivery they could have made changes and had a different experience during their lifetime. The good news is that it is never too late to start examining our life more thoroughly -- and to reap the rewards. Kick smoking patch overnight delivery Melissa never had the child she wanted but she stopped recreating her past and eventually married a loving man who helped her heal her childhood wound of a father who deserted her. Kick smoking patch overnight delivery It was too late for Donald to get a second chance with his wife, kick smoking patch overnight delivery but he was able to build strong relationships with his children. We all have blind spots. Kick smoking patch overnight delivery Sometimes when I examine a chronic problem in my life, kick smoking patch overnight delivery I have that unsettling feeling that I must be missing something, kick smoking patch overnight delivery but I can't quite see what it is. Kick smoking patch overnight delivery We try to examine ourselves, kick smoking patch overnight delivery but none of us can see our own back side (our "shadow"). That's why Socrates' method of self-examination included an essential element that became known as "Socratic" dialogue. Kick smoking patch overnight delivery Dialoguing with a close friend, kick smoking patch overnight delivery a spouse, kick smoking patch overnight delivery a skilled psychotherapist or spiritual adviser helps reveal those blind spots we cannot see by ourselves. Our society discourages self-awareness with a weekly cycle of working and consuming that keeps us too busy to slow down for self-reflection. Kick smoking patch overnight delivery Consumer capitalism's game plan prefers an unaware and vaguely dissatisfied populace that tries to fill the emptiness inside with shiny new products. It's a radical act to stop and contemplate your life. Kick smoking patch overnight delivery But according to Socrates, kick smoking patch overnight delivery it's the only game that really matters. Kick smoking patch overnight delivery Original article is found at:  http://www.gerzon.com/resources/unexam_life.html