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'Revolution' to Sugar plums - how's that for a transition? Visions of Sugar Plums - an Old World Recipe sugar plums recipe From nourishedkitchen.com Sugar plums, order discount liposafe online round and humble, order discount liposafe online evoke a sense of otherworldly fancy – of mystic lore, order discount liposafe online ancient yuletide celebrations, order discount liposafe online of poetry.  From Clement C. Order discount liposafe online Moore’s much-cherished ‘Twas the Night before Christmas to sugar plum fairies of Tchaikovsky’s The Nutcracker, order discount liposafe online these beloved confections have woven themselves in and out of the culinary traditions of Christmas and Yule.  And while sugar plums still hold a place of fanciful whimsy in our poetry and plays, order discount liposafe online the confections are little more than a vestige of the bygone days of the old-world, order discount liposafe online all but forgotten in modern kitchens.  A simple sugar plum recipe contains but nuts and dried fruit – wholesome ingredients, order discount liposafe online  that, order discount liposafe online in their humility, order discount liposafe online may lack cloying sweetness that modern holiday treats like sugar cookies, order discount liposafe online marshmallow fudge and peppermint bark offer to contemporary tastebuds.

With culinary tradition, order discount liposafe online of course, order discount liposafe online comes nourishment and while the complex sweetness of a traditional sugar plum may pale in comparison to modern-day sweets, order discount liposafe online the confections offer a greater and more complex depth of flavor – combining allspice and coriander, order discount liposafe online cinnamon and fennel or other spices with dates, order discount liposafe online dried cherries, order discount liposafe online figs, order discount liposafe online prunes and apricots. 

There was a time when prunes, order discount liposafe online wrinkled and plain, order discount liposafe online served as a treat and a time when sugar plums made up the stuff of children’s dreams.

The term sugar plum is a bit of a misnomer by today’s standards as it once applied to nearly any small, order discount liposafe online round treat – from dried fruit to hard candy made of sugar and coriander. 

Today we think of a plum strictly as a summer stone fruit, order discount liposafe online with the sugar plum itself being one of the sweetest varieties of fruit – lacking the mouth-puckering sour skin of other plums.

In the sugar plum recipe below, order discount liposafe online we call for soaking walnuts overnight in slightly salty warm water – a traditional process that not only improves flavor by releasing some of the nuts’ bitter tannins into the water, order discount liposafe online but also improves digestion of these foods by neutralizing enzyme inhibitors naturally present in nuts and seeds; moreover, order discount liposafe online the simple process also helps to facilitate the degradation of food phytate – a naturally occurring antinutrient which binds minerals in the digestive tract preventing your body from reaping the full complement of minerals offered by nuts, order discount liposafe online seeds, order discount liposafe online grains and legumes. 

We couple soaked walnuts with dates, order discount liposafe online prunes and unsulphured apricots as well as an assortment of old-world spices: cinnamon, order discount liposafe online allspice and coriander for a treat that is wonderfully nourishing and truly special.

Sugar Plum Recipe

Sugar plums, order discount liposafe online wholesome and humble, order discount liposafe online are easy to prepare at home – combining nuts with once exotic spices and dried fruits.  Perhaps this Christmas Eve, order discount liposafe online you can find a little room on your supper table for these nourishing treats from a time gone by.

Sugar Plum Recipe: Ingredients

  • 1 cup shelled walnuts
  • 1/2 teaspoon unrefined sea salt
  • zest of 1 orange
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon grated nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground coriander
  • 1 cup chopped pitted dates
  • 1/2 cup chopped unsulphured apricots
  • 1/2 cup chopped pitted prunes
  • powdered unrefined cane sugar or unsweetened dessicated coconut, order discount liposafe online optional

Sugar Plum Recipe: Equipment

  • mixing bowl
  • colander
  • kitchen towel
  • food processor

Sugar Plum Recipe: Method

  1. Toss walnuts into a mixing bowl with one-half teaspoon unrefined sea salt and add warm water to cover by two inches.  Allow the nuts to soak, order discount liposafe online covered, order discount liposafe online in salty water overnight between eight and twelve hours.
  2. After the nuts have soaked between eight and twelve hours, order discount liposafe online drain them in a colander and rinse them well.  Pat them dry with a kitchen towel.
  3. Toss the soaked nuts into a food processor with the zest of one orange, order discount liposafe online cinnamon, order discount liposafe online allspice, order discount liposafe online nutmeg, order discount liposafe online coriander as well as chopped pitted dates, order discount liposafe online unsulphured apricots and pitted prunes.
  4. Pulse the mixture three to four times to combine, order discount liposafe online then process the dried fruit, order discount liposafe online walnuts and spices until a paste forms – about four or five minutes.
  5. Transfer the paste to a mixing bowl and form the sugar plums by rolling about two tablespoons of the paste in the palms of your hands until a round ball forms.  Dredge the sugar plum in powdered unrefined cane sugar or unsweetened dessicated coconut.
YIELD: about 3 dozen sugar plums. TIME: 10 minutes (active), order discount liposafe online 8 to 12 hours (soaking) VARIATIONS: Substitute any nut or seed for walnuts and use the spices of your choice. Order discount liposafe online    I love this site - more recipes and good information can be found at: http://nourishedkitchen.com/sugar-plums-recipe/