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While I *try* not to subscribe to an all or nothing philosophy of life, order no rx flovent I found many of these principles to be both helpful and wise.   - Connie  Something about lions and courage...... “At the end of the sorrowful night Truth appears and smilingly says, order no rx flovent "Beloved, order no rx flovent fear no more.” - Sri Chinmoy The material advances of the world do not seem to have reduced the amount of fear that exists in our mind. Order no rx flovent When we fear we weaken ourselves and make it impossible to enjoy life as it is supposed to be enjoyed. Order no rx flovent To consciously enjoy life we need to throw away fear and retain optimism and a positive attitude to the world. Order no rx flovent To live without fear is quite possible. Self Belief. When we fear, order no rx flovent we consciously weaken ourselves. Order no rx flovent If we think of ourselves as an ant, order no rx flovent then we will inevitably fear being trampled on. Order no rx flovent It is important to maintain faith in ourselves and a sense of self belief. Order no rx flovent This is not the pride of self aggrandisement, order no rx flovent but belief in our inner self. Order no rx flovent If we maintain belief in our inner divinity, order no rx flovent then we will not fear the world. Don’t Judge Others (*but hold them accountable*) When we judge and condemn others, order no rx flovent we ironically open ourselves up to being judged ourselves. Order no rx flovent When we pick up on the faults of others, order no rx flovent we unconsciously strengthen these very same faults in ourself. Order no rx flovent Often we start criticising others to assert an unconscious sense of superiority over others; we do this partly out of fear. Order no rx flovent But, order no rx flovent judging others is not a solution to fear; we only make it stronger. Don’t Focus on Your Weakness / Sin. If we focus on our ’sins’ and weaknesses, order no rx flovent we start to cherish a guilty conscience. Order no rx flovent This magnifies our weaknesses and problems, order no rx flovent this will only create an attitude of fear. Order no rx flovent Instead we need to forget unpleasant experiences; it is sufficient to resolve to avoid repeating mistakes. Order no rx flovent We need to move on and think about the good things we are going to do. Order no rx flovent When we focus on the negative things we have done we become fearful of their consequences. Suspend Disbelief If we separate ourselves from the rest of humanity we will always be fearful. Order no rx flovent If we have an attitude of self importance and self reliance, order no rx flovent we will fear and mistrust other people. Order no rx flovent We should avoid imagining others are thinking ill of us. Order no rx flovent The mind frequently thinks of the worst. Order no rx flovent But, order no rx flovent we have to ignore these thoughts and concentrate on the underlying unity with other people. Leave Aside Superiority / Inferiority A lot of fear is based on a false desire to prove ourselves to the rest of the world. Order no rx flovent We worry over people’s perceptions and criticisms. Order no rx flovent Therefore we give much importance to proving ourselves; this generates constant feelings of inferiority and superiority which creates a climate of subconscious fear in our mind. Ignore the Fears of the Media. In daily life there are numerous mediums which seek to play on our fears. Order no rx flovent If we uncritically read newspapers from cover to cover, order no rx flovent we will become overwhelmed with fear. Order no rx flovent Even if we are aware of the nature of newspapers to magnify negative experiences, order no rx flovent we can still be subconsciously affected. Order no rx flovent Through absorbing ourselves in the consciousness of the news media, order no rx flovent it is easy to gain an unbalanced perspective on life and this generates a feeling of fear. Order no rx flovent If newspapers highlight 10 problems with the world, order no rx flovent we should try to remember 10 reasons to be optimistic. Order no rx flovent It is not that we need to avoid reading newspapers; but, order no rx flovent we need to be very cautious about being swept up in their world perspective, order no rx flovent which inevitably highlights the bad. Order no rx flovent Satire is a great medicine to the negative attitude of the media. Take Each Day as It Comes Most of our worries and fears are generated over imaginary experiences that never happen. Order no rx flovent Most fears are based on the future. Order no rx flovent Yet our mind is a very poor guide to predicting the future. Order no rx flovent Usually things do not turn out as bad as we plan. Order no rx flovent The great sages frequently advise us to take each day as it comes and ‘let the morrow worry about the morrow’ It is with good reason; if we can live in the present moment we can easily reduce the impact of fear in our lives. from the wonderful site: http://www.srichinmoybio.co.uk/blog/life/living-without-fear/#comment-729 Photo by Pranlobha, order no rx flovent Sri Chinmoy Centre Galleries