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Which is your favorite personality type to be around?  The People Factor: It’s All About Energy                                                                                                                                                                                                                                                                                                                                        By Sarah Kathleen Peck Ever been at a party and felt like you were completely exhausted? That you couldn’t stand to keep your eyes open for another minute, order tagamet no rx required even though it was supposed to be an amazing party? Likewise, order tagamet no rx required have you ever stayed up almost all night, order tagamet no rx required focused and driven, order tagamet no rx required surrounded by brilliant people and creative ideas? Energy comes in limited quantities. It is finite, order tagamet no rx required it waxes and wanes, order tagamet no rx required and it grows or diminishes based on what you are doing and who you are surrounded with. What dictates our energy? How do we capture these spaces that help us be amazing, order tagamet no rx required and remove the events and things that deplete our energy? There are people, order tagamet no rx required places and things that make me feel like I’m building my energy stores, order tagamet no rx required that rejuvenate me, order tagamet no rx required and help me to do my best work. Likewise, order tagamet no rx required there are also people and places that zap my energy; that leave me exhausted; that make me feel as though I’ve waste my time and my energy – and my day – without getting anything useful done. While brainstorming in a coffee shop with a dear friend, order tagamet no rx required we both asked each other how to deal with these different personality types as they come into our lives. People are exceptional – they are our number one resource – but not all people are helpful at any given project or time. How do you make decisions about how you spend your time – and who you hang out with? And more importantly, order tagamet no rx required how do you say no to people and things that zap your energy reserves? Together, order tagamet no rx required we made a map of the different types of people in our lives, order tagamet no rx required and agreed that we would consciously try to say no to hanging out with people that didn’t help us in our long-term goals – or in our energy management. This system isn’t just about eliminating “Negative Nancys” and “Debbie Downers” (although every effort should be made to reduce their presence in your life). Understanding how people affect you means that you can do a better job matching what you need at any given moment to what your energy requires. Sometimes I don’t need to be around excited people. Order tagamet no rx required Sometimes I just need another balanced philosopher to do and create my best work. And sometimes I need to be more judicious about reducing the time I spend with people who don’t match my energy. On the energy spectrum, order tagamet no rx required here are the ranges of personality types – from high, order tagamet no rx required positive energy, order tagamet no rx required to balanced and stable individuals, order tagamet no rx required to strong negative energy. Do you identify with any of the following energy personality types? How do you bring these different personas into your world? And do you pay attention to how people make you feel?

The Positives

  • Buzzers. These are my excited electrons. Order tagamet no rx required People who are so thrilled to be around other people and in the world, order tagamet no rx required talking with them is like getting a burst of inspiration. Order tagamet no rx required When I wake up in the morning, order tagamet no rx required a phone call with them is better than coffee. Order tagamet no rx required They are my muses, order tagamet no rx required my inspirations, order tagamet no rx required my creatives. Order tagamet no rx required Like coffee, order tagamet no rx required however, order tagamet no rx required I can’t drink it nonstop each day – so they are better in quantifiable bursts.
  • Happys. Generally positive, order tagamet no rx required seem to be happy almost all the time. Order tagamet no rx required People you would skip with, order tagamet no rx required laugh with, order tagamet no rx required enjoy being with. Order tagamet no rx required I have lots of these in my life. Order tagamet no rx required They aren’t as physically excited as the Buzzers, order tagamet no rx required but they are generally happy and have a positive attitude about most things.
  • Wonder Listeners. People who can hear what you are saying without you saying it; who seem to listen to you with both their bodies and their ears, order tagamet no rx required and who exude a positive radiance without necessarily saying or doing anything, order tagamet no rx required are your Wonder Listeners. Order tagamet no rx required After hanging out with one of these, order tagamet no rx required I leave feeling happy, order tagamet no rx required excited, order tagamet no rx required and inspired.
  • Coaches and Mentors. These are people who seem to have endless stores of hope and inspiration designed just for you. Order tagamet no rx required People who are genuinely interested in what you have to offer and how you are doing. Order tagamet no rx required The coaches and mentors are usually a check-in, order tagamet no rx required once a week or once a month, order tagamet no rx required and they offer their advice and wisdom to you in their interactions.

The Middle Balance (Balancers and Grounders)

  • Quiet Stabilizers. People who are refreshing, order tagamet no rx required rejuvenating, order tagamet no rx required and inspiring without being showy or ostentatious. Order tagamet no rx required Someone you can sit quietly in a park with, order tagamet no rx required without talking very much, order tagamet no rx required and leave happier. Order tagamet no rx required These people don’t toot their own horn, order tagamet no rx required and likely don’t know how cool they are. Order tagamet no rx required Yet being around them is satiating, order tagamet no rx required relaxing, order tagamet no rx required restorative.
  • Feedbacks. People who tell you what you need to hear, order tagamet no rx required not necessarily what you want to hear. Order tagamet no rx required These people can be mistakenly labeled as negatives, order tagamet no rx required but they still have your best interests in heart and are actually looking out for you in the long run. Order tagamet no rx required Keep them around, order tagamet no rx required but note the times when you aren’t up for receiving feedback and need encouragement instead – and seek them out when you need smart advice.
  • The Strugglers and Changers. There are people who are struggling, order tagamet no rx required working towards change, order tagamet no rx required and are sometimes frustrated or caught in-betweens. Order tagamet no rx required They are on their way towards becoming the person they want to be, order tagamet no rx required and conversations with them are raw, order tagamet no rx required open, order tagamet no rx required inspiring, order tagamet no rx required hard, order tagamet no rx required and generally variable.These are my strongest friends, order tagamet no rx required the people who open my eyes and listen to my shared experiences as well. Order tagamet no rx required We learn well together. Order tagamet no rx required To note, order tagamet no rx required however, order tagamet no rx required sometimes I don’t have enough energy to devote to these conversations, order tagamet no rx required and it’s best to say No and save the date for another, order tagamet no rx required more energetic time.

Negatives

  • The Repetitives and Non-Changers. People who are stuck in a problem that you’ve listened to for years. Order tagamet no rx required Their complaints are the same, order tagamet no rx required over and over again, order tagamet no rx required and they don’t bring anything new to the table. Order tagamet no rx required Each time, order tagamet no rx required it feels like you’re stuck in déjà-vu, order tagamet no rx required because you’re still talking about how to deal with their terrible relationships, order tagamet no rx required bad work situation, order tagamet no rx required or general malaise. Order tagamet no rx required To deal with these types, order tagamet no rx required tell them, order tagamet no rx required politely and firmly, order tagamet no rx required that you don’t want to talk about their ____ problem anymore. Order tagamet no rx required “I appreciate all the struggles you are having with your job situation, order tagamet no rx required but I’d like to not talk about that anymore. Order tagamet no rx required I know you are working hard on it. Order tagamet no rx required Let’s focus and talk about new things when we meet.”
  • The Fakes. There are people who masquerade as positives – the words they use are cheery, order tagamet no rx required they tell you what they think you want to hear; they quote inspirational things and bits. Order tagamet no rx required But the substance is not there. Order tagamet no rx required And, order tagamet no rx required more importantly, order tagamet no rx required you are not rejuvenated by the words or the ideas in the way you are around Quiet Wonders or Listeners or Buzzers. Order tagamet no rx required Some people are obviously fake; others not so obviously. Order tagamet no rx required At the end of the day, order tagamet no rx required what’s most important is how you respond when you’re around them.
  • Negative Influences. There are people who are wonderful, order tagamet no rx required interesting, order tagamet no rx required bright, order tagamet no rx required and creative. Order tagamet no rx required And yet, order tagamet no rx required for some reason, order tagamet no rx required I am negatively influenced when I am around them. Order tagamet no rx required It’s not that they themselves are bad people – it’s that I make bad choices when I’m around them. Order tagamet no rx required For some reason or another, order tagamet no rx required hanging out with them is not conducive to my success. Order tagamet no rx required These are the trickiest people to identify, order tagamet no rx required because there’s nothing about them that’s bad or easy to rationalize avoiding. Order tagamet no rx required It’s how they influence you that tells you about whether or not it’s a good person to have in your life.
  • Toxic. These are the people who make you feel like shutting down when you’re around them. Order tagamet no rx required The people that drain you, order tagamet no rx required that zap your energy, order tagamet no rx required that are filled with negativity and cutting remarks. Order tagamet no rx required Most of us quickly eliminate these people from our lives after just a few interactions. Order tagamet no rx required They are easy to spot and identify. Order tagamet no rx required If you still have them around, order tagamet no rx required ask yourself why? What do you benefit from being with a toxic person?
In each of these scenarios, order tagamet no rx required the most important thing is how each of these personality types make you feel. It’s not about whether or not the person is a good or bad person – it’s about whether or not they are the right energy type for you. It’s important to note that not all people can fit neatly into each of these categories – often the dynamic relationships we have with others changes depending on who is interacting and what the objectives are. Order tagamet no rx required Sometimes my friends are Buzzing-happy, order tagamet no rx required and other times they are balanced-stabilizers. Defining these personalities – and how you feel when you’re around different types of energy – has helped me in understanding why I leave feeling out of sorts from some interaction. Order tagamet no rx required In turn, order tagamet no rx required it helps me decide what to do – and who I choose to spend time with – in the future. Relationships matter. Pay attention to how the people around you are making you feel. Which is your favorite personality type to be around? ### Image credit: The author, order tagamet no rx required Sarah Kathleen Peck

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About Sarah Kathleen Peck

Sarah is the founder of Landscape Urbanism and writes a blog about design, order tagamet no rx required business, order tagamet no rx required psychology and strategy at www.itstartswith.com. Order tagamet no rx required Her work overlaps in the space between architecture, order tagamet no rx required design, order tagamet no rx required technology and business – during the day she works as a Communications Specialist for an international landscape architecture firm, order tagamet no rx required SWA Group, order tagamet no rx required in Sausalito CA.